Pan-Fried Chinese Dumplings

May 14, 2023May 14, 20230 16
Pan-Fried Chinese Dumplings recipe for a delicious appetizer
in Appetizer

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

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Ingredients

2 tablespoons small dried prawns
1/4 cup rice vermicelli
3 eggs
1 pinch salt
1 tablespoon vegetable oil
2 bunches Chinese chives , finely chopped
2 mushrooms , finely chopped
1 tablespoon vegetable oil
1/2 teaspoon salt
1/4 teaspoon sesame oil
1 pinch ground black pepper
40 round wonton wrappers
1 1/4 cups boiling water
1 tablespoon vegetable oil , or as needed

Nutrision Information

Servings Per Recipe
4
Calories
430
Sugar
1g
Fat
18g
Pan-Fried Chinese Dumplings, also known as potstickers or jiaozi, are a traditional Chinese appetizer often served during the Chinese New Year or other celebratory occasions. They are believed to bring good luck and represent wealth and prosperity due to their resemblance to ancient Chinese gold ingots. These dumplings are filled with savory and juicy meat, usually pork, cabbage, and garlic, and can be boiled, steamed, or pan-fried. Their crispy bottoms make them an especially popular treat, and they can be eaten on their own or dipped in soy sauce or other dipping sauces for extra flavor.

Instructions

1.Soak the dried prawns in ½ cup of hot water for 10 minutes.
2.Soak the rice vermicelli in 1 cup of hot water for 15 minutes or until they are soft.
3.In a large bowl, beat the eggs with a pinch of salt and set aside.
4.Heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Add the Chinese chives and mushrooms and stir-fry for 2-3 minutes until they are fragrant.
5.Add the soft rice vermicelli, drained dried prawns, salt, sesame oil, and black pepper to the skillet and stir-fry for 1-2 minutes until well combined. Remove from heat.
6.Take a wonton wrapper, place a tablespoon of filling in the center and fold it into a half-moon shape, pressing the edges together to seal it tightly.
7.Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the dumplings and cook for 2-3 minutes until the bottom is golden-brown.
8.Add ½ cup of boiling water to the skillet and immediately cover it with a tight-fitting lid. Cook for 5-6 minutes until all the water has been absorbed and the dumplings are fully cooked. Serve hot.

PROS

Pan-fried Chinese dumplings are a delicious appetizer that can be easily made at home with few ingredients.
They are crispy on the outside and savory on the inside, providing a burst of flavor with every bite.

These dumplings can be made in large batches, making them an excellent option for entertaining guests or for meal prepping.

CONS

While pan-fried Chinese dumplings are a delicious treat, they are not the healthiest appetizer option.
These dumplings are typically made with high-fat ground pork and are fried in oil, making them high in calories and fat.

It’s important to practice moderation and balance when consuming these dumplings as part of a healthy diet.

HEALTH & BENEFITS

While pan-fried Chinese dumplings are not particularly healthy, they do contain some beneficial ingredients. Chinese chives have been known to provide digestive support and promote liver health, while mushrooms are rich in vitamins and minerals such as copper, potassium, and vitamin B6. Rice vermicelli is a low-fat and gluten-free noodle alternative that can be a healthier option than wheat-based noodles.

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