Pan De Tomate

May 11, 2023May 11, 20230 1

Delicious Pan de Tomate recipe for a quick and easy appetizer

by The Chefin Appetizer

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

130

Sugar

Fat

Pan de Tomate, also known as Tomato Bread, is a traditional Spanish dish that originated in the Andalusia region. The dish is simple to make and requires only a few basic ingredients. The bread is rubbed with garlic, sprinkled with salt, and topped with fresh, ripe tomatoes that have been grated into a puree. Pan de Tomate can be served as a light appetizer or a side dish, and is perfect for a warm summer evening when tomatoes are in season.

Instructions

1.	Cut the tomatoes in half and grate them into a bowl. Discard the skin.
2.	Toast the slices of baguette lightly.
3.	Rub each slice of bread with a clove of garlic and drizzle olive oil over them.
4.	Sprinkle kosher salt over the slices.
5.	When the tomato pulp is a puree, spoon it over the bread slices.

PROS

Quick and easy to make, Pan de Tomate is a simple yet flavorful appetizer that can be enjoyed at any time of the day.

The dish is low in calories and fat, making it a healthy and guilt-free choice.

CONS

The quality of the tomatoes used can greatly affect the taste of the dish.

As a simple appetizer, it may not be substantial enough as a meal on its own.

HEALTH & BENEFITS

Tomatoes are rich in vitamin C and antioxidants, which help to boost our immune system and reduce the risk of chronic diseases, such as heart disease and cancer.
The garlic used in this recipe has numerous health benefits, including antibacterial and anti-inflammatory properties.

	1 -2 tomatoes , fresh and ripe
	1 garlic clove , per person
	baguette , slices toasted lightly
	kosher salt
	olive oil