Pan Chuta (Peruvian Flat Bread)

Jun 08, 2023June 8, 20230 32
Authentic Pan Chuta Recipe from Peru
in Bread

Prep

30 min

Cook

35 min

Ready In

2 hours 45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

16 1/2 cups bread flour , - 1 . 5 kg
5 tablespoons yeast , - 90 gr
13 1/2 ounces water , -350 to 450 ml
3 teaspoons salt , - 15 gr
4 large eggs , - 250 gr ( approx 1 cup )
3 teaspoons toasted anise , - 15 gr
7 ounces butter , - 200 gr
1 ounce vanilla essence , - 3 ml ( slightly more than 1/2 tsp )
1 ounce cherimoya , essence - 3 ml ( slightly more than 1/2 tsp )
lard , for greasing baking tins ( or shortening )
sesame seeds ( to garnish )

Nutrision Information

Servings Per Recipe
10
Calories
320
Sugar
4g
Fat
7g
Pan Chuta is a traditional flatbread from Peru that has been enjoyed for generations. The bread is often served at breakfast or as a snack, and is usually eaten on its own or with a cup of coffee or tea. The bread gets its unique flavor from toasted anise, vanilla essence, and cherimoya essence, making it a favorite of many in Peru. With a soft texture and slight sweetness, Pan Chuta is a must-try recipe for anyone looking to explore the flavors of South America.

Instructions

1.In a large bowl, combine the bread flour, yeast, and 350ml water.
2.Mix well until a soft dough forms, adding more water if necessary.
3.Add the salt, eggs, toasted anise, butter, vanilla essence, and cherimoya essence.
4.Knead the dough for 10-15 minutes until smooth and elastic.
5.Cover and let the dough rise in a warm place for 2 hours.
6.Preheat the oven to 180°C.
7.Divide the dough into 10 equal pieces and shape them into balls.
8.Flatten each ball into a disc and place in greased baking tins.
9.Brush the tops of the bread with water and sprinkle sesame seeds over them.
10.Bake for approximately 35 minutes, or until the bread is golden brown on the outside and cooked through on the inside.

PROS

Pan Chuta is a delicious and easy-to-make flatbread that can be enjoyed on its own or as a side for any meal.

The bread has a soft texture and a slightly sweet flavor, making it a hit with both kids and adults.

CONS

This bread is high in calories and carbs, and should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Pan Chuta is not the healthiest food option, it does provide a decent amount of carbohydrates that can give you an energy boost when you need it. The bread also has a low glycemic index, which makes it a better choice for people with diabetes compared to other high-carb foods.

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