Ingredients

4 corn tortillas
1/2 cup chopped onion
3 boneless skinless chicken breast halves
1 garlic clove
1/4 teaspoon chili powder
29 ounces chicken broth
1/4 teaspoon ground cumin
14 1/2 ounces diced tomatoes , undrained
1 can chopped green chilies , undrained
4 teaspoons snipped fresh cilantro
1/2 cup shredded reduced-fat cheddar cheese
4 thick lime slices
Pampered Chef Chicken Tortilla Soup is a perfect blend of Mexican flavors and comfort food. This soup is hearty, healthy, and full of zesty Mexican-inspired flavors. The soup is a wonderful combination of chicken breasts, diced tomatoes, chopped green chili peppers, cilantro, tangy lime, and tortillas. The soup is easy to make, and you can have it on the table in just 45 minutes. You can also customize it by adding your favorite toppings like avocado or jalapenos. The soup is perfect for warming up on chilly winter nights and is sure to become a family favorite.

Instructions

1.Preheat oven to 375F degrees.
2.Cut tortillas into small pieces; place on baking sheet.
3.Bake 10-12 minutes or until crisp and lightly browned.
4.Meanwhile, cook onion in large saucepan sprayed with vegetable oil cooking spray until crisp-tender.
5.Add chicken, garlic and chili powder; cook 5 minutes or until chicken is browned slightly.
6.Stir in chicken broth, cumin, tomatoes and chilies; heat to boiling.
7.Reduce heat; cover and simmer 20 minutes.
8.Stir in cilantro; cover and let stand 5 minutes.
9.Ladle soup into bowls; top with tortilla pieces, cheese and lime slices.

PROS

Packed with flavors, this soup is a perfect comfort food for cold winter nights.

The addition of lime juice makes this soup tangy and refreshing.

It’s easy to prepare and ready to serve in just 45 minutes.

CONS

The shredded cheese adds extra calories, so the soup may not be ideal for those on a diet.

Although the ingredients are healthy, the sodium content may be high because of the chicken broth.

HEALTH & BENEFITS

This soup is high in protein, thanks to the chicken.
The chicken broth is beneficial for the gut, while the garlic and chili powder have antimicrobial properties to boost immunity. The lime juice adds vitamin C to the dish, which helps in collagen synthesis and boosts skin health.

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