Ingredients

4 cups flour
4 cups mashed potatoes , cold
1 tablespoon salt
4 eggs
Paluski is a popular snack in Poland and other Eastern European countries. It is made by combining flour, mashed potatoes, salt, and eggs to form a dough. The dough is then shaped into small hooks and deep-fried until golden brown. Paluski is often served as an appetizer or as a snack with a dipping sauce. The crispy texture and savory flavor of Paluski make it a favorite among snack lovers.

Instructions

1.In a large mixing bowl, combine the flour and salt.
2.Add the cold mashed potatoes and eggs to the mixture.
3.Knead the dough until it forms into a ball.
4.Cut the dough into small pieces and roll each piece into a thin log shape.
5.Cut the logs into small pieces and shape each piece into a hook.
6.Preheat the oven to 350°F (175°C).
7.Place the hooked pieces onto a greased baking tray.
8.Bake in the preheated oven for 20-25 minutes or until golden brown.

PROS

Crispy on the outside and soft on the inside, Paluski is a delicious snack that can be enjoyed anytime.
It is easy to make and requires ingredients that are easily available in most households.

CONS

Paluski is a fried snack and can be high in calories and fat if consumed in excess.

It may not be suitable for individuals who are allergic to any of the ingredients.

HEALTH & BENEFITS

Paluski contains mashed potatoes, which are a good source of vitamin C, potassium, and dietary fiber. Potatoes have a low glycemic index, which means they don’t cause a rapid spike in blood sugar levels.
However, Paluski is a deep-fried snack and should be enjoyed in moderation as part of a balanced diet.

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