PROS
Palmiers are quick and easy to make, requiring only four simple ingredients.
They are a perfect treat for Valentine’s Day, with their heart shape and sprinkles of colorful sugar.
Can be stored for up to three days when kept in an airtight container.
CONS
Palmiers are a high-calorie sweet treat which should be enjoyed in moderation.
Not suitable for individuals with a gluten intolerance as they contain puff pastry made with wheat flour.
HEALTH & BENEFITS
While Palmiers are not particularly healthy, they can be enjoyed as an occasional treat.
However, they contain a small amount of iron and Vitamin B6 which helps to support the immune system and brain function.
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