PROS
Palitaw is a sweet and tasty treat that is easy to make and perfect for satisfying your sweet tooth.
It can be served as a dessert or snack and is great for sharing with friends and family.
It’s also gluten-free and vegan-friendly.
CONS
While palitaw is a delicious food, it is high in sugar and should be consumed in moderation as part of a balanced diet.
It may not be suitable for those with a nut allergy due to the use of sesame seeds and grated coconut.
HEALTH & BENEFITS
Palitaw is made from glutinous rice flour, which is a good source of carbohydrates and fiber.
The coconut and sesame toppings also provide some key nutrients such as magnesium, potassium, and iron.
However, due to its high sugar content, it should be consumed in moderation as part of a balanced diet.
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