Ingredients

1 can artichoke hearts , drained and chopped
2 cloves garlic , minced
1 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
1/2 red bell pepper , finely chopped
1/4 cup extra-virgin olive oil
3 tablespoons minced fresh basil
2 tablespoons finely chopped red onion
1 tablespoon drained capers
Looking for a healthy and tasty appetizer that is grain-free, gluten-free, and dairy-free? Look no further than this Paleo Artichoke Bruschetta recipe! Loaded with fresh chopped artichoke hearts, red bell pepper, red onion, garlic, and capers, this delicious dish will leave your taste buds wanting more. Paleo bread is used instead of traditional bread, making the recipe healthier and perfect for anyone with dietary restrictions or preferences. Whether you are looking for an appetizer to serve at your next party or just a healthy snack to enjoy at home, this recipe is a must-try!

Instructions

1.Preheat the oven to 350°F.
2.Mix together the artichoke hearts, garlic, sea salt, black pepper, chopped red bell pepper, minced basil, chopped red onion, and capers until well combined.
3.Spread the mixture evenly over slices of paleo bread.
4.Bake in the preheated oven for 10-12 minutes or until the bread is toasted and the topping is heated through.
5.Serve and enjoy!

PROS

This Paleo Artichoke Bruschetta is a healthy and flavorful appetizer that is easy to make and perfect for any occasion.

It is free from grains, gluten, and dairy, making it perfect for those with dietary restrictions or preferences.

CONS

This recipe may not be for everyone as it contains artichoke hearts, which is not a favorite food for some people.

If not eaten in moderation, it could lead to stomach discomfort.

HEALTH & BENEFITS

Artichokes are a good source of antioxidants, vitamins, and minerals that can help support a healthy gut and liver.
They are also low in calories and high in fiber, which can help with weight management and improve digestion.

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