Palamidis Lamb or Beef Kabobs

May 31, 2023May 31, 20230 15
Delicious Palamidis Lamb or Beef Kabobs for your summer barbecue
in Barbecue

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs ground lamb or 1 1/2 lbs ground beef
1 small eggplant , unpeeled and finely chopped ( about 3/4 lb . )
1 1/3 cups French-fried onions , chopped
1 egg , beaten
1/2 cup plain breadcrumbs
1/4 cup Worcestershire sauce
2 teaspoons italian seasoning
1 teaspoon salt
1/4 teaspoon ground black pepper
metal skewer

Nutrision Information

Servings Per Recipe
4
Calories
553
Sugar
7g
Fat
39g
Palamidis Lamb or Beef Kabobs are a delicious and easy-to-make dish that is perfect for any summer barbecue. The combination of ground meat and eggplant makes for a unique twist on traditional kabobs. The eggplant adds a subtle sweetness and texture to the dish, while the Worcestershire sauce and Italian seasoning help to enhance the flavors of the ground meat. These kabobs are perfect for grilling outdoors and can be served with a variety of dipping sauces to suit your taste.

Instructions

1.Preheat grill to high heat.
2.In a large bowl, combine ground lamb or beef, chopped eggplant, 1 cup of chopped French-fried onions, beaten egg, breadcrumbs, Worcestershire sauce, italian seasoning, salt, and black pepper. Mix well.
3.Divide the meat mixture into 16 equal portions and shape each into a ball. Thread meatballs onto metal skewers, alternating with the remaining French-fried onions.
4.Grill kabobs for about 8-10 minutes, turning every 2 minutes, until meat is fully cooked and lightly browned. Serve hot with your favorite dipping sauce.

PROS

These kabobs are a tasty and easy-to-make dish that is perfect for any summer barbecue.
The combination of ground meat and eggplant makes for a unique and flavorful twist on traditional kabobs.

CONS

This dish is high in fat and calories due to the use of ground meat and French-fried onions.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Eggplant is a nutrient-dense food that is low in calories and high in vitamins and minerals. It has been linked to lowering the risk of heart disease and improving cognitive function. However, due to the addition of ground meat and whey protein in this recipe, it does not qualify as a fully vegetarian dish.

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