Ingredients

3 1/4 pounds pig 's feet , rinsed and patted dry
1 1/2 cups vinegar
1 1/2 cups water
1/3 cup soy sauce
1 onion , diced
2 cloves garlic , crushed
1 tablespoon whole black peppercorns , crushed
3 bay leaves
1 tablespoon white sugar
salt to taste
Paksiw na Pata is a popular Filipino dish made with pig's feet that have been slowly cooked in a flavorful mixture of vinegar, soy sauce, and spices. The pig's feet are cooked until they are fall-off-the-bone tender, and the resulting stew is hearty and flavorful. This dish is perfect for colder weather and is often served with rice. While pig's feet may seem intimidating to cook with, they are an affordable and flavorful cut of meat that is worth trying.

Instructions

1.Combine vinegar, water, soy sauce, onion, garlic, peppercorns, bay leaves, and sugar in a large pot.
2.Add pig's feet and bring to a boil.
3.Reduce heat to low and simmer for 2-3 hours or until meat is tender.
4.Add salt to taste.

PROS

Paksiw na Pata is a hearty and flavorful stew that is perfect for colder weather.

The pig’s feet are cooked until they are fall-off-the-bone tender and are packed with flavor.

This stew is also affordable and can feed a large group of people.

CONS

Pig’s feet are high in cholesterol and saturated fat, so it should be eaten in moderation.

This dish also requires a long cooking time.

HEALTH & BENEFITS

Pig’s feet contain collagen, which is important for joint health and may help improve skin health. However, they are also high in cholesterol and saturated fat, so they should be eaten in moderation as part of a balanced diet.

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