PROS
Pakoras are a crispy and delicious tea time snack or appetizer.
They can be made with variety of vegetables and with a little creativity added with dips and sauces they make a perfect party food.
CONS
Pakoras are deep-fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
Some people may be allergic to some vegetables used in Pakoras, therefore care should be taken to serve with awareness.
HEALTH & BENEFITS
Pakoras are made from chickpea flour which is a great source of protein, dietary fiber and complex carbohydrates, thus a good option for vegetarians and vegans.
Some of the vegetables used in Pakoras are rich in vitamins and minerals like potassium, phosphorus, magnesium, calcium, iron, and vitamins A, C, and K.
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