Pakistani Kima (Hamburger Curry)

PROS

Pakistani Kima is a quick and easy dish that is perfect for a weeknight dinner.

The spices in this dish give it a unique flavor that is both savory and slightly sweet.

It is a versatile dish that can be served over rice or with naan bread.

CONS

This dish can be high in fat depending on the type of ground beef used.

The spice level may be too high for some people, so adjust the amount of curry powder to taste.

HEALTH & BENEFITS

Pakistani Kima contains several spices that have been linked to various health benefits.
Curry powder has been shown to have anti-inflammatory and antioxidant effects.
Cinnamon and ginger have been linked to improving digestion and reducing inflammation.
Turmeric contains curcumin, which has been shown to have anti-inflammatory and antioxidant effects.
Overall, this dish can provide a flavorful way to incorporate these beneficial spices into your diet.

	3 tablespoons butter
	1 medium onion , chopped
	1 garlic clove , minced
	1 lb ground beef ( I use venison )
	1 tablespoon curry powder
	1 1/2 teaspoons salt
	1 dash black pepper
	1 dash cinnamon
	1 dash ginger
	1 dash turmeric
	2 cups tomatoes , diced and cooked
	2 potatoes , peeled and diced
	2 cups green beans , chopped ( fresh or frozen )

1.	In a large skillet over medium heat, melt butter and saute onion and garlic until tender.
2.	Add ground beef and continue to cook until browned.
3.	Stir in curry powder, salt, black pepper, cinnamon, ginger, turmeric, and cooked tomatoes.
4.	Add diced potatoes and enough water to cover them and bring to a boil.
5.	Reduce heat to low, cover, and simmer until potatoes are almost cooked through.
6.	Add chopped green beans, cover, and simmer until vegetables are tender.
7.	Serve hot over rice or with naan bread.

Pakistani Kima (Hamburger Curry)

Pakistani Kima (Hamburger Curry)

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HEALTH & BENEFITS

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