Ingredients

2 tablespoons coconut oil , use more if using venison
1 cup chopped onion
1 garlic clove , minced
1 lb ground beef or 1 lb venison
1 1/2 tablespoons curry powder
2 1/4 teaspoons sea salt
1/8 teaspoon pepper
1/8 teaspoon cinnamon
1/8 teaspoon ginger
1/8 teaspoon turmeric
2 1/2 cups diced tomatoes in tomato puree , about 21 ounces if using canned
3 potatoes , diced small , just a bit larger than peas
2 -3 cups peas
Pakistani Kima is a popular dish in South Asia, and it is enjoyed by people from all walks of life. It is a flavorful and hearty curry that is perfect for feeding a family or a crowd. This dish is made with ground beef or venison and a blend of spices, including curry powder, cinnamon, ginger, and turmeric. The addition of diced tomatoes, potatoes, and peas makes it a complete meal that is both delicious and filling. If you have never tried Pakistani Kima before, you are in for a treat!

Instructions

1.In a large skillet, heat the coconut oil over medium heat.
2.Add the onions and garlic, and sauté until soft.
3.Add the ground beef or venison, breaking it up with a wooden spoon.
4.Add the curry powder, salt, pepper, cinnamon, ginger, and turmeric, and stir to combine.
5.Cook for a few minutes until the meat is browned.
6.Add the diced tomatoes with the puree, potatoes, and peas, and stir to combine.
7.Bring the mixture to a simmer, then reduce the heat to low.
8.Cover and simmer for 20-30 minutes, until the potatoes are fork-tender.

PROS

Pakistani Kima is a tasty and comforting one-pot meal that is easy to make and packed with flavor.

It is a great way to use ground beef or venison and is perfect for feeding a crowd.

It is also gluten-free and dairy-free.

CONS

Pakistani Kima is a high-fat dish due to the use of coconut oil and ground meat.

It is also relatively high in calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pakistani Kima contains turmeric, which has anti-inflammatory properties and has been linked to a reduced risk of heart disease, cancer, and Alzheimer’s.
It is also rich in protein and fiber, which can help you feel full and satisfied.

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