PROS
Pain Au Lait With Espresso, Cardamom, & Chocolate is a delicious pastry that combines the rich flavors of espresso, chocolate, and cardamom.
The dough is soft, tender, and lightly sweetened.
CONS
This pastry is high in calories and should be enjoyed in moderation.
It can be time-consuming to make from scratch, however, the results are definitely worth it.
HEALTH & BENEFITS
Although not particularly healthy, this pastry can be enjoyed as an occasional treat in moderation.
The cardamom in this recipe has been linked to supporting digestive health and aiding in reducing inflammation. Dark chocolate is also known to have potential health benefits, such as reducing the risk of heart disease and improving brain function.
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