Paifala (American Samoa) – Half-Moon Pies

Jun 07, 2023June 7, 20230 3
Indulge in the half-moon shaped American Samoa delicacy - Paifala
in Pastry

Prep

45 min

Cook

25 min

Ready In

70 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups drained crushed pineapple
1 cup sugar
1/2 cup milk
1/3 cup cornstarch
1/3 cup reserved juice from crushed pineapple
3 cups flour
2 teaspoons baking powder
1/3 cup butter
1 cup coconut milk
1 pinch salt

Nutrision Information

Servings Per Recipe
12
Calories
256
Sugar
15g
Fat
12g
Paifala is a half-moon shaped pastry that is popular in American Samoa. This delicious dessert is made with crushed pineapple, sugar, coconut milk, and cornstarch, and is a favorite among Samoan families. Paifala is often served at family gatherings and celebrations, and is a symbol of warmth and hospitality. The sweet, tropical flavors of pineapple and coconut make this pastry the perfect treat for a hot summer day, or when you're in the mood for something sweet and indulgent.

Instructions

1.In a bowl, mix together the pineapple and sugar, and set aside.
2.In another bowl, mix together the flour, baking powder, and salt.
3.Cut in the butter until the mixture is crumbly.
4.Add the coconut milk and mix until a dough is formed.
5.Roll the dough out and cut into small circles.
6.In a separate bowl, mix together the cornstarch, milk, and reserved juice, and add to the pineapple mixture.
7.Place a spoonful of the pineapple mixture onto each circle, and fold over to form a half-moon shape.
8.Pinch the edges to seal.
9.Bake in a preheated oven for 20-25 minutes, or until golden brown.

PROS

Paifala is a delicious pastry that combines the sweetness of pineapple with the richness of coconut milk.

The half-moon shape is perfect for serving at a party or as an afternoon snack.

CONS

Paifala is a high-calorie dessert that should be enjoyed in moderation as part of a balanced diet.

It is also time-consuming to make, so it may not be the best choice for a quick and easy treat.

HEALTH & BENEFITS

While Paifala is not particularly healthy, it does contain some beneficial ingredients.
Pineapple is rich in vitamin C and bromelain, which may help improve digestion, boost immunity, and reduce inflammation.
Coconut milk contains healthy fats and lauric acid, which may help improve heart health and boost the immune system.

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