PROS
Paella is a classic Spanish dish that makes for a great family meal.
The combination of seafood and rice with vegetables and spices, results in a flavorful and satisfying dish.
This recipe has the added twist of sautéed squid amongst all the other ingredients, which makes the dish more special.
This recipe serves 6, making it perfect for a small gathering or a family that loves leftovers.
CONS
The preparation for the paella is quite long and requires a bit of skill in timing.
Mussels can be an acquired taste and might not suit all palates.
This dish requires a lot of preparation and an even more effortful clean-up.
HEALTH & BENEFITS
Paella is a great source of protein as it contains shrimp and mussels as well as providing vegetables with anti-oxidants and fiber, like tomatoes and peas.
The saffron in this recipe has been proven to have medicinal properties, helping to treat ailments like depression and PMS.
However, the dish can be high in fat content as it requires olive oil. Enjoyed moderately, the dish makes for a great occasional meal with family and friends.
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