PROS
Padma Lakshmi’s Chicken Korma is a delicious and hearty meal that is packed with flavor and warm spices.
The dish is made with fresh, high-quality ingredients and is a healthier alternative to processed Indian takeout.
As an authentic Indian dish, this korma is a great introduction to traditional Indian cuisine and a must-try for fans of spice.
CONS
This dish is fairly high in fat and calories due to the use of nuts and half-and-half.
The recipe also calls for a fair number of spices, which could be difficult to find in some areas.
However, the recipe is still a healthier and fresher alternative to Indian takeout.
HEALTH & BENEFITS
Padma Lakshmi’s Chicken Korma is packed with health benefits thanks to its use of fresh, whole ingredients. Chicken is a great source of lean protein and is low in fat and calories. The korma also contains fresh vegetables like plum tomatoes, which are high in vitamin C and fiber.
The dish’s warm spices, including green cardamom, black pepper, and cinnamon, have been linked to improved digestion, lowered inflammation, and potential cancer-fighting properties. The use of cashews in the korma provides healthy fats and is also a source of magnesium, copper, and zinc.
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