Pad Woonsen

May 20, 2023May 20, 20230 5
Authentic Pad Woonsen recipe for a tasty lunch or dinner
in Thai

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons vegetable oil
6 garlic cloves , chopped
1/2 small onion , peeled and sliced into thin strips
1 1/2 cups chicken breasts , sliced
8 ounces cellophane noodles , soaked in hot water cut into 4 lengths
3 eggs
1 cup bean sprouts
1 cup chopped celery
4 scallions , white & green portions sliced on diagonal into 1 pieces ( green onions )
2 tablespoons fish sauce
1/4 cup chopped roasted peanuts
1 teaspoon fresh ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
455
Sugar
4g
Fat
27g
Pad Woonsen is a classic Thai dish that's popular with people all over the world. The dish is made with cellophane noodles, which are also known as glass noodles or mung bean noodles. These noodles are made from mung bean starch and are translucent when cooked. Pad Woonsen is typically made with chicken, but you can use shrimp or tofu instead if you prefer. The dish is stir-fried with a variety of vegetables, including bean sprouts, celery, and scallions. The dish is seasoned with fish sauce for a salty, savory flavor. Finally, the dish is topped with roasted peanuts for a crunchy texture. Pad Woonsen is a great lunch or dinner option that's easy to make and full of delicious flavors.

Instructions

1.Heat 1 tablespoon of vegetable oil in a wok over high heat.
2.Add garlic and onion and stir-fry for 1 minute.
3.Add chicken and stir-fry for 3-4 minutes or until the chicken is cooked through.
4.Add cellophane noodles and 2 tablespoons of water and stir-fry for 2 minutes or until the noodles are translucent.
5.Push everything to one side of the wok and add 2 tablespoons of vegetable oil to the other side.
6.Crack the eggs into the wok and scramble them with a spatula until they're cooked.
7.Add bean sprouts, celery, scallions, and fish sauce, and stir everything together.
8.Remove the wok from the heat and sprinkle the roasted peanuts and black pepper over the top.

PROS

Pad Woonsen is a filling and satisfying dish that’s easy to make and full of flavor.

It’s a great way to use up leftover chicken and vegetables.

The dish is gluten-free, so it’s suitable for people with gluten intolerance.

CONS

Cellophane noodles are high in calories and carbs compared to other types of noodles.

While Pad Woonsen is generally healthy, it can be high in sodium due to the fish sauce.

Some people may find the texture of cellophane noodles too slippery or slimy.

HEALTH & BENEFITS

Chicken is a good source of protein and a variety of vitamins and minerals, including B vitamins and phosphorus.
Bean sprouts are low in calories and high in vitamins C and K.
Celery is a good source of fiber, potassium, and vitamin K.

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