Ingredients

1 bottle tamarind soup mix ( Sour Soup Base Mix )
1 package palm sugar
1 cup sugar
1/2 cup minced garlic
2 tablespoons vinegar
1 cup fish sauce
1 1/2 cups water
2 -4 teaspoons chili flakes , thai style or
2 -4 teaspoons chili powder
1 package rice noodles
4 tablespoons vegetable oil
4 eggs
1 lb shrimp , peeled and deveined or
1 lb chicken breast , cut into bite-sized hunks
2 tablespoons minced garlic
1 bunch chives , thai style has a earthier taste or
1 bunch chives , or
4 green onions
1 cup bean sprouts
1 lime , cut into small wedges
1/2 cup unsalted roasted peanuts , chopped
fried tofu ( optional )
cilantro ( fresh )
Pad Thai is one of Thailand's national dishes and a favorite of many, both in Thailand and around the world. This version of the dish includes shrimp and chicken, but you can use any protein you like, or keep it vegetarian by using tofu instead. The dish is a perfect fusion of Thai and Chinese flavors, influenced by the Chinese in Thailand. Pad Thai is flavorful and filling, making it a great option for any meal of the day.

Instructions

1.In a bowl, mix together the tamarind soup mix, palm sugar, sugar, minced garlic, vinegar, fish sauce, and water.
2.In another bowl, soak the rice noodles in cold water for 30 minutes.
3.Heat the vegetable oil in a wok or large skillet over medium-high heat.
4.Crack the eggs into the wok and scramble them until cooked.
5.Add shrimp or chicken and minced garlic to the wok, cook until shrimp turns pink or chicken is cooked through.
6.Drain the rice noodles and add them to the wok.
7.Pour the tamarind mixture into the wok and stir everything together.
8.Add chives or green onions and bean sprouts and continue to stir-fry until the noodles are soft and coated in the sauce.
9.Serve the Pad Thai garnished with lime wedges, chopped peanuts, and cilantro.

PROS

Pad Thai is a popular and delicious Thai noodle dish that combines tangy, salty and sweet flavors.

It is easy to make, and you can customize it to suit your taste preferences by adding your favorite meats and vegetables.

The dish is also great for leftovers, as it reheats well.

CONS

The dish is relatively high in carbohydrates and calories due to the rice noodles and sugar content.

It is important to consume Pad Thai in moderation as part of a balanced diet.

HEALTH & BENEFITS

Tamarind, a key ingredient in Pad Thai, contains antioxidants and anti-inflammatory properties.
It also helps stabilize blood sugar levels and aids in digestion.
Bean sprouts are a good source of vitamins C and K and help boost immunity.

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