PROS
Pad Si-iew is a hearty and delicious meal that is perfect for dinner.
The beef provides plenty of protein, while the noodles and Chinese broccoli offer a healthy dose of dietary fiber.
The combination of sweet and salty sauces in this dish creates a wonderfully complex flavor.
CONS
This dish does not come together quickly, so it may not be the best choice for a quick weeknight meal.
Additionally, some people may find that the ketjap manis (sweet soy sauce) and oyster sauce in this recipe are too sweet for their taste.
HEALTH & BENEFITS
Pad Si-iew is a good source of protein, fiber, and vitamins.
The Chinese broccoli contains compounds that can help support healthy digestion, while the garlic may help boost immunity and reduce inflammation.
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