Pad Ped Nuea – Stir Fried Curry Beef With Long Beans

Jun 08, 2023June 8, 20230 0
Stir-Fried Curry Beef with Long Beans
in Main

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons oil
2 garlic cloves , minced
1 lb ground beef
4 cups string beans or 4 cups snake beans , in 1-in pieces
6 tablespoons fish sauce
2 teaspoons red curry paste
2 tablespoons sugar
1/2 cup green bell pepper , sliced
1/2 cup red bell pepper , sliced
1/8 teaspoon pepper
10 -16 Thai chiles , sliced ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
411
Sugar
14g
Fat
25g
Pad Ped Nuea is a spicy and flavorful dish that originates from Thailand. It is made with stir-fried beef, string or snake beans, and red curry paste, creating a perfect balance of spicy and savory flavors. Long beans are an ideal vegetable for this dish because they have a unique texture and a slightly sweet taste. The addition of fish sauce and garlic enhances the flavors of the dish, while the bell peppers add a fresh, vibrant color to the plate. This dish can be enjoyed year-round and is sure to be a crowd-pleaser among spicy food lovers.

Instructions

1.Heat the oil in a wok or large skillet over medium-high heat.
2.Add the garlic and cook until fragrant.
3.Add the ground beef and cook until browned.
4.Stir in the red curry paste, fish sauce, and sugar until well combined.
5.Add the green and red bell peppers and cook until they start to soften.
6.Add the string or snake beans and cook until they are tender-crisp.
7.Season with pepper and add Thai chiles if desired.
8.Serve hot with steamed rice.

PROS

This dish is packed with protein from the ground beef and healthy vegetables.

The flavors are spicy, savory, and sweet, making for a delicious combination.

It’s easy and quick to prepare, making it perfect for a weeknight dinner.

CONS

This dish is quite spicy, so it may not be suitable for those who cannot handle chili heat.

The fish sauce used in this recipe may be high in sodium, so those who are watching their salt intake should use it in moderation.

HEALTH & BENEFITS

This dish is high in protein and fiber due to the beef and vegetable ingredients.
The red curry paste and peppers used in this recipe may have anti-inflammatory and immune-boosting properties.
The string beans and bell peppers are excellent sources of vitamins A, C, and K, which help with maintaining healthy eyesight and skin.

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