Pad Ka Prao Kung || Stired Fried Shrimp With Holy Basil

May 20, 2023May 20, 20230 1
Stir Fried Shrimp with Holy Basil Recipe
in Seafood

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

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Ingredients

3 -5 leaves garlic
5 Thai red chili peppers
200 g shrimp
100 g holy basil
2 tablespoons oyster sauce
2 teaspoons sugar
1 tablespoon soy sauce
1 tablespoon fish sauce
2 tablespoons vegetable oil

Nutrision Information

Servings Per Recipe
2-3
Calories
250
Sugar
3g
Fat
15g
Pad Ka Prao Kung, or Stir-Fried Shrimp with Holy Basil, is a popular Thai dish known for its bold and spicy flavors. This dish is a quick and easy meal to make, requiring only a few ingredients that can be found in most supermarkets or Asian grocery stores. The dish is typically served with steamed rice and is a great option for anyone looking for a flavorful and healthy meal. The dish can be customized to be as spicy or mild as desired and is a great option for a quick and satisfying meal.

Instructions

1.Crush garlic and red chili peppers using a mortar and pestle.
2.Heat vegetable oil in a wok or frying pan over medium-high heat.
3.Add crushed garlic and chili peppers to the pan and stir-fry until fragrant.
4.Add shrimp to the pan and stir-fry until cooked through.
5.Add oyster sauce, soy sauce, fish sauce, and sugar to the pan and stir-fry until well combined.
6.Add holy basil to the pan and stir-fry until wilted.
7.Serve hot with rice.

PROS

This dish is quick and easy to make, requires minimal ingredients, and can be customized to be as spicy or mild as desired.

Shrimp is a great source of high-quality protein and is low in calories, making it a healthy choice for a meal.

Holy basil has been traditionally used in Southeast Asian cuisine for its medicinal properties and is believed to have anti-inflammatory and antioxidant effects.

CONS

While shrimp is a healthy protein source, it is also high in cholesterol and should be consumed in moderation.

This dish contains sodium from the use of soy sauce, fish sauce, and oyster sauce, which may not be suitable for those on a low-sodium diet.

HEALTH & BENEFITS

Shrimp is a great source of protein, low in calories and high in nutrients such as selenium, vitamin B12, and phosphorus.
Holy basil has been traditionally used to treat a variety of ailments such as respiratory infections, stomach issues, and skin conditions.
Garlic and red chili peppers have been linked to a reduced risk of cardiovascular disease and improved immune function.

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