Pabellon Criollo (Steak)

Jun 08, 2023June 8, 20230 4

Pabellon Criollo (Steak) recipe with a Latin twist

by The Chefin Steak

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

421

Sugar

Fat

29g

Pabellon Criollo is a traditional Venezuelan dish made with shredded beef, black beans, plantains, and rice. This recipe puts a different spin on the classic dish by featuring top sirloin steaks with a flavorful tomato sauce. The dish is easy to make and is perfect for a hearty dinner with friends and family. The Latin spices and aromas will transport you to a sunny destination, even if you're cooking in the comfort of your own home.

Instructions

1.	Heat olive oil in a large skillet over medium heat.
2.	Add onion and garlic and cook until soft and translucent.
3.	Add the chopped tomatoes, cumin, and salt.
4.	Simmer for a few minutes until the sauce has thickened.
5.	Heat a separate skillet over high heat.
6.	Season the steaks with salt and pepper on both sides.
7.	Sear the steaks for about 2-3 minutes on each side until browned and slightly charred.
8.	Remove the steaks from the skillet and let them rest for a few minutes before slicing.
9.	Serve the sliced steak topped with the tomato sauce and enjoy!

PROS

This recipe is a great way to spice up your steak dinner with a Latin twist.
The tomato sauce adds a burst of flavor to the juicy and tender top sirloin steaks.

CONS

The recipe calls for frying the steak, which adds extra calories and fat to the meal.

Top sirloin steaks can be tough if overcooked, so it’s important to keep a close eye on the cooking time.

HEALTH & BENEFITS

Steak is an excellent source of protein, iron, and vitamin B12, which are important for maintaining muscle mass, cardiovascular health, and red blood cell production.
Tomatoes are rich in antioxidants and vitamins A and C, which can help reduce inflammation and support immune function.

	3 tablespoons olive oil
	1 large onion , chopped
	1 teaspoon garlic , finely chopped
	1 can tomatoes , chopped
	1/2 teaspoon ground cumin
	1 teaspoon salt
	2 lbs top sirloin steaks ( about 1/2 inch thick )