PROS
Paad Thai is a healthy and flavorful dish that is easy to make at home.
It is a great way to incorporate a variety of vegetables into your diet, and the shrimp provides a good source of protein.
The sauce is a perfect balance of sweet, salty, and sour.
CONS
Rice noodles are high in carbohydrates, so this dish should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This dish is high in protein, fiber, and a variety of vitamins and minerals from the vegetables included. The tamarind in the sauce has been linked to aiding in digestion and reducing inflammation.
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