Pa Dutch Ham Salad

May 11, 2023May 11, 20230 41
Pa Dutch Ham Salad Recipe that'll hit home instantly
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ham , diced small
1 lb sauerkraut , well -drained
1 lb swiss cheese , diced small
1/2 teaspoon sugar
2 teaspoons caraway seeds
1 teaspoon dill weed
1/2 - 1 cup mayonnaise ( or just enough to bind it together )
1/4 teaspoon prepared mustard

Nutrision Information

Servings Per Recipe
6
Calories
494
Sugar
3g
Fat
43g
Pa Dutch Ham Salad is a classic Pennsylvania Dutch recipe that has been passed down through generations. It's a simple and hearty salad that combines diced ham, sauerkraut, and swiss cheese with a tangy and creamy dressing. This salad is perfect for a quick and easy lunch or a light dinner, and it's always a crowd-pleaser.

Instructions

1.In a large bowl, mix the diced ham, sauerkraut, swiss cheese, sugar, caraway seeds and dill weed together.
2.Add enough mayonnaise to bind everything together. You can use more or less depending on your personal preference.
3.Finally, add the prepared mustard and mix well.

PROS

This recipe is a quick and easy way to enjoy a delicious and filling meal.

It’s perfect for a hearty lunch or a light dinner.

The combination of ham, sauerkraut, and swiss cheese creates a unique and satisfying flavor.

This dish can be made in advance and stored in the fridge, making it a perfect option for meal prepping.

CONS

This recipe is relatively high in sodium due to the saltiness of the ham and sauerkraut.

If you are watching your salt intake, you may want to limit your portion size or choose a different recipe.

This dish is relatively high in calories due to the mayonnaise and cheese, so it’s important to enjoy it in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this recipe may not be the healthiest option, it does have some unique benefits.
Sauerkraut is a fermented food that is rich in gut-healthy probiotics.
The ham provides a good source of protein, and the swiss cheese is a good source of calcium.
In moderation, this dish can be a part of a healthy and balanced diet.

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