Pa Amb Tomaquet (Tomato Toast)

May 11, 2023May 11, 20230 9

Tomato Toast recipe for breakfast or brunch

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

141

Sugar

Fat

Pa Amb Tomaquet, or Tomato Toast, is a traditional Spanish dish that is often enjoyed for breakfast or brunch. The recipe is simple, but the flavors are bold and delicious. Fresh tomato halves are rubbed over toasted bread slices, which have been rubbed with garlic and drizzled with olive oil. The final touch is a sprinkle of sea salt for a burst of flavor. This dish is perfect for busy mornings when you want a quick and healthy meal to start your day off right.

Instructions

1.	Preheat the broiler to high.
2.	Toast the bread slices to desired level of crispness.
3.	Rub garlic halves over one side of each slice of bread.
4.	Rub tomato halves over the same side of the bread slices.
5.	Drizzle olive oil over each slice and sprinkle sea salt over the top.
6.	Place the bread slices on a baking sheet and broil for 1-2 minutes, until lightly browned and crispy.

PROS

Pa Amb Tomaquet is a quick and easy breakfast or brunch option that is perfect for busy mornings.

The combination of garlic, tomato, and olive oil creates a flavorful and healthy dish that is sure to satisfy.

This recipe is vegan and vegetarian-friendly, making it a great option for anyone following those diets.

CONS

The bread in this recipe can be high in carbohydrates, which may not be suitable for everyone.

If you are watching your salt intake, you may want to limit the amount of sea salt used in this recipe.

HEALTH & BENEFITS

Tomatoes are a great source of vitamins C and K, as well as potassium and dietary fiber.
Garlic has been linked to supporting heart health and aiding in reducing inflammation.
Olive oil is a healthy source of monounsaturated fats, which can help to lower cholesterol levels and reduce the risk of heart disease.

	4 slices thick good crusty Italian bread or 4 slices French bread
	1 tomatoes , halved
	1 clove garlic , halved
	olive oil , to taste
	sea salt