Oysters Rockefeller from USA Weekend

May 13, 2023May 13, 20230 24
Authentic Oysters Rockefeller recipe from USA Weekend
in Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon extra virgin olive oil
2 garlic cloves , crushed
1 package frozen chopped spinach , thawed and squeezed very dry
1/4 cup fat-free cream cheese
1/4 cup fat-free half-and-half
Salt and freshly ground pepper , to taste
Dash of ground nutmeg
1 pint shelled oysters , drained , rinsed and patted dry
1/4 cup grated Parmesan cheese
Hot pepper sauce , to taste

Nutrision Information

Servings Per Recipe
4
Calories
285
Sugar
1g
Fat
21g
Oysters Rockefeller was originally created in the late 1800s in New Orleans, Louisiana. The dish was named after John D. Rockefeller, one of the wealthiest men of his time. The rich and decadent dish quickly became a staple in fine dining across the country and is still enjoyed in high-end restaurants today. The combination of creamy spinach and briny oysters makes for a luxurious seafood experience that is sure to impress your dinner guests.

Instructions

1.Preheat oven to 450°F.
2.In a medium skillet, heat the olive oil over medium heat. Add the garlic and cook for 1 minute.
3.Add the spinach, cream cheese, half-and-half, salt, pepper, and nutmeg. Combine well and cook until the mixture is heated through.
4.Place the oysters on a baking sheet.
5.Top each oyster with the spinach mixture, sprinkle with Parmesan cheese, and season with hot pepper sauce.
6.Bake for 12-15 minutes, until the cheese is golden brown and the oysters are cooked through.

PROS

Oysters Rockefeller is a classic dish that is rich in flavor and enjoyed by many.
The spinach and Parmesan cheese in this recipe add depth of flavor to the dish.
This is a great recipe for seafood lovers who enjoy bold flavors.

CONS

The recipe calls for shelled oysters which require some effort to prepare.
Oysters can be an acquired taste and not enjoyed by everyone.
The addition of cheese and cream may be too heavy for some.

HEALTH & BENEFITS

Oysters are high in zinc, which helps support a healthy immune system. They also contain omega-3 fatty acids which are important for heart health. Spinach is rich in vitamins A and C, which are beneficial for eye health and skin health. However, this dish is high in fat and calories and should be enjoyed in moderation as part of a balanced diet.

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