PROS
Oyster stew is perfect for seafood lovers looking for a delicious and easy-to-make meal.
The rich, creaminess of the stew, combined with the natural sweetness of the oysters makes it the perfect warming dish for a cold winter night.
CONS
Some people may find the consistency of the stew too thin, or dislike the strong fishy flavor that can accompany oysters.
HEALTH & BENEFITS
Oysters are a low-calorie, low-fat source of protein, calcium and iron, and are rich in zinc and vitamin D. These minerals and vitamins help with heart health, bone health, and immune system function. However, they can also be high in sodium, so it is recommended to enjoy them in moderation.
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