PROS
This French toast is rich and decadent, with a creamy texture and sweet cinnamon flavor.
The overnight preparation makes it easy to prepare in advance for a special occasion breakfast or brunch.
CONS
This recipe is higher in calories and fat than traditional French toast, due to the use of melted ice cream in the egg mixture.
It is best enjoyed as a special treat in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this French toast is not particularly healthy, it does provide a good source of protein and carbohydrates to fuel your morning.
The addition of bananas in the syrup provides a good source of potassium, while cinnamon has been linked to improving blood sugar control and reducing inflammation in the body.
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