PROS
This dish is very easy to make, fairly healthy and super delicious.
It’s perfect for dinner parties and family gatherings.
CONS
The calorie and fat content of this dish might be high for some people, and it takes a little bit of preparation time.
HEALTH & BENEFITS
Chicken breast is considered a lean protein source, with a high nutritional value.
It contains amino acids that promote muscle growth, and also helps to maintain healthy skin, hair, and nails.
The dish is also high in healthy fats and nutrients from walnuts, and the calcium-rich ricotta cheese helps to support bone health.
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