PROS
This dish is delicious and creamy, perfect for a cold night in.
The potatoes are soft and full of flavor, making it a great side dish for any meal.
The single cream creates a decadent sauce that is sure to please.
CONS
While this dish is very tasty, it is not the healthiest option due to the high amount of cream.
It should be enjoyed in moderation.
HEALTH & BENEFITS
Although not the most nutritious dish, potatoes are a good source of vitamin C, vitamin B6, and potassium. They are also low in calories and provide a good source of dietary fiber. The onions in this dish provide a source of antioxidants, and research has linked them to having anti-inflammatory properties. However, the addition of cream makes this dish higher in fat and calories.
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