Oven Barbecued Pork Chops

May 12, 2023May 12, 20230 1

Mouthwatering recipe for Oven Barbecued Pork Chops

by The Chefin Main

Prep

10 min

Cook

1 hour

Ready In

1 hour 10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

364

Sugar

23g

Fat

Oven Barbecued Pork Chops are a classic American dish that is loved by many. This recipe uses a homemade barbecue sauce made with ketchup, brown sugar, and soy sauce to give the pork chops a sweet and tangy flavor. Oven-baking the pork chops ensures that they are cooked through and perfectly tender, making this recipe an easy and delicious main dish for any occasion. Pork chops are also a great source of protein, making this a filling meal that will keep you satisfied and full for hours.

Instructions

1.	Preheat the oven to 350 degrees Fahrenheit.
2.	In a small bowl, mix together the ketchup, water, brown sugar, dry mustard, soy sauce, and salt.
3.	Place the pork chops in a baking dish and pour the sauce over them.
4.	Cover the dish with foil and bake for 30 minutes.
5.	Remove the foil and continue baking for an additional 30 minutes or until the pork chops are cooked through.
6.	Serve hot and enjoy!

PROS

These Oven Barbecued Pork Chops are easy to make, flavorful, and delicious.

They’re a great main dish for busy weeknights or lazy weekend afternoons.

CONS

These pork chops are high in calories due to the brown sugar and ketchup used in the recipe.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pork chops are an excellent source of protein, iron, and vitamin B12, which is essential for healthy brain function.
They also contain zinc, which supports a healthy immune system.
While this recipe is not particularly healthy, it can be enjoyed as an occasional treat in moderation.

	6 pork chops
	3/4 cup ketchup
	1/4 cup water
	1/3 cup brown sugar
	1/2 teaspoon dry mustard
	1 teaspoon soy sauce
	1/2 teaspoon salt