Oven Baked Thai Style Fish Cakes

May 20, 2023May 20, 20230 6
Oven Baked Thai Style Fish Cakes
in Seafood

Prep

30 min

Cook

25 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups mashed potatoes , cooled , JUST potato
500 g cooked fish fillets , any white fish will do
2 tablespoons chopped fresh coriander leaves
1/2 teaspoon finely chopped fresh coriander root
1 small red chile , finely chopped
1 teaspoon grated fresh ginger
1 garlic clove , crushed
1/2 cup plain flour
1 egg , lightly whisked
1/2 cup breadcrumbs

Nutrision Information

Servings Per Recipe
6
Calories
268
Sugar
1g
Fat
6g
Thai-style fish cakes are a popular street food in Thailand and a favorite of locals and tourists alike. This recipe puts a healthier twist on the classic dish by baking instead of deep-frying the fish cakes. The fish is combined with mashed potatoes and spices to create a patty that is crispy on the outside and tender on the inside. These fish cakes are perfect as an appetizer or a main dish, and can be served with a variety of dipping sauces to suit your taste. Best of all, they can be made ahead of time and stored in the refrigerator or freezer for later use. Give this recipe a try and enjoy the delicious flavor of Thai-style fish cakes today!

Instructions

1.Preheat oven to 180 degrees Celsius.
2.Mix potatoes, fish fillets, fresh coriander leaves, coriander root, red chili, ginger, and garlic together in a bowl.
3.Roll mixture into 12 evenly sized balls and flatten them to form patties.
4.Dredge patties in flour, dip in egg, and coat with breadcrumbs.
5.Place patties on a baking sheet lined with parchment paper and bake for 20 to 25 minutes until golden brown.
6.Serve hot with your favorite dipping sauce.

PROS

These fish cakes are packed with flavor and are a healthier alternative to deep-fried fish cakes.

They are easy to make and perfect for a quick and healthy meal or snack.

CONS

The recipe requires some time to prepare and cook, but the end result is well worth the effort.

Fish cakes can be high in sodium, so be mindful of your overall salt intake when enjoying this dish.

HEALTH & BENEFITS

Fish is a great source of protein and omega-3 fatty acids, which are important for brain and heart health.
This recipe also includes fresh ginger and garlic, which have been known to have anti-inflammatory properties and may help improve immune function.

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