Ingredients

1 tablespoon oil
1 onion , chopped
10 ounces risotto rice
1 cup white wine
14 ounces chopped tomatoes
8 ounces roasted red peppers
2 cups vegetable broth
salt and pepper
1 ounce flat leaf parsley , chopped
parmesan cheese , to serve
Oven-Baked Red Pepper Risotto is an Italian-style dish that is easy to make and can be enjoyed by the whole family. This dish is perfect for a cozy night in or a dinner party with friends. The roasted red peppers add a smoky and savory flavor to the risotto, while the parmesan cheese makes it even richer and creamier. This dish can be served as a main course or as a side dish and pairs well with a fresh salad or some garlic bread on the side.

Instructions

1.Preheat the oven to 400°F.
2.In a large saucepan, heat the oil over medium heat. Add the onion and cook until softened and translucent.
3.Add the rice to the pan and cook, stirring constantly, for 2-3 minutes.
4.Pour in the white wine and cook until almost evaporated.
5.Stir in the chopped tomatoes and red peppers and cook for another minute before adding the vegetable broth.
6.Bring the mixture to a boil and then cover with a lid and transfer to the oven.
7.Bake for 20 minutes or until the rice is cooked. Stir in the parsley and serve with parmesan cheese on top.

PROS

Oven-Baked Red Pepper Risotto is a hearty dish that is perfect for any occasion.
It is easy to make, and the oven-baked method saves you time and effort.

The roasted red peppers add a delicious smoky flavor to the dish, and the parmesan cheese makes it even more decadent and savory.

CONS

This risotto is high in carbohydrates and calories, so it should be enjoyed in moderation as part of a balanced diet.

It is not vegan-friendly as it contains parmesan cheese, which is not suitable for vegans and lactose intolerant individuals.

HEALTH & BENEFITS

Despite its high calorie and carbohydrate content, this dish is full of nutrients and health benefits.
The red peppers in this dish are an excellent source of vitamin C, which can help boost your immune system and keep your skin healthy.
The brown rice used in the risotto is a healthier alternative to white rice, as it is higher in fiber and lower in calories.
The parsley used in this dish is rich in antioxidants and can help reduce inflammation and improve heart health.

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