Orzo and Zucchini Salad

May 08, 2023May 8, 20230 3

A refreshing Orzo and Zucchini Salad recipe

by The Chefin Salad

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 cup orzo
	4 teaspoons olive oil , divided
	2 zucchinis , quartered lengthwise and thinly sliced
	coarse salt and ground black pepper to taste
	1/2 cup torn fresh basil
	1 tablespoon white wine vinegar , or to taste
	1 clove garlic , chopped

Nutrision Information

Servings Per Recipe

Calories

195

Sugar

Fat

Orzo and Zucchini Salad is a light and refreshing summer dish that is easy to make and packed with flavor. The combination of tender orzo, lightly browned zucchini, and fresh herbs make this salad a perfect side dish or light lunch. The addition of white wine vinegar and chopped garlic add a tangy and robust flavor that complements the mild taste of the other ingredients. This dish is perfect for hot summer days when a heavy meal is not desired and a refreshing salad is just what is needed to cool off.

Instructions

1.	Cook orzo according to package instructions.
2.	Meanwhile, heat 2 teaspoons olive oil in a large skillet over medium heat. Add zucchini and season with salt and pepper. Cook until tender and lightly browned.
3.	In a large bowl, combine cooked orzo, cooked zucchini, torn fresh basil, white wine vinegar, chopped garlic, and remaining 2 teaspoons of olive oil. Toss well to coat.
4.	Season with additional salt and pepper to taste, and serve.

PROS

This Orzo and Zucchini Salad is a light and refreshing summer dish that is perfect for picnics and barbeques.

The fresh vegetables and herbs provide a healthy dose of vitamins and nutrients.

CONS

This salad is best served fresh and may not store well for long periods of time.
The orzo may become soggy if overcooked or not drained properly.

HEALTH & BENEFITS

Zucchini is a great source of fiber, vitamin C, and antioxidants, which can help improve digestion and boost immunity.
Orzo is a good source of complex carbohydrates, which help provide energy and promote satiety.