Ingredients

4 garlic cloves , chopped
3 cans Italian-style tomato sauce
4 cans Italian-style tomato paste
1 tablespoon chopped fresh parsley ( one teaspoon dry parsley may be substituted )
1 tablespoon chopped fresh basil ( one teaspoon dry basil may be substituted )
2 lbs ground beef
1 lb ground pork
1 cup dry Italian style breadcrumbs
1 cup grated parmesan cheese
1 teaspoon garlic powder
1 tablespoon chopped fresh parsley ( one teaspoon dry parsley may be substituted )
The Original Recipe Sicilian Succo is a classic Italian dish that combines juicy and flavorful meatballs with a rich tomato sauce. This recipe has been passed down for generations in Sicily. The meatballs are made with a combination of ground beef and ground pork, which makes them moist and tender. The sauce is made with Italian-style tomato sauce and tomato paste, seasoned with fresh parsley and basil. This dish is perfect for a hearty family dinner or a special occasion. Serve the meatballs and sauce over your favorite pasta or with crusty Italian bread.

Instructions

1.Preheat the oven to 400°F (200°C).
2.In a mixing bowl, combine ground beef, ground pork, breadcrumbs, garlic powder, grated parmesan cheese, and chopped fresh parsley. Mix well with your hands.
3.Roll the mixture into meatballs, about 1 1/2 inches in diameter.
4.Place the meatballs on a baking sheet and bake for 15 to 20 minutes or until fully cooked.
5.In a large saucepan, heat a tablespoon of olive oil over medium heat and sauté garlic until fragrant.
6.Add the Italian-style tomato sauce and tomato paste to the saucepan. Stir in the chopped fresh parsley and basil. Bring the sauce to a simmer.
7.Add the baked meatballs to the sauce, ensuring they are fully covered. Simmer for about 30 minutes or until the sauce thickens and the flavors blend together.

PROS

The combination of ground beef and ground pork makes the meatballs juicy and flavorful.
The sauce is rich in tomato flavor with a hint of fresh herbs.

This recipe can be made in advance and reheated for a quick meal.

CONS

This dish is high in fat and calories.
It is not recommended for individuals who are on a strict diet or watching their caloric intake.

HEALTH & BENEFITS

This recipe is high in protein, which is essential for building and repairing muscles. Tomatoes are packed with vitamins and minerals like vitamin C, potassium, and lycopene, which can help boost immunity and protect against certain cancers. Fresh herbs like parsley and basil contain antioxidants that can help protect cells against damage from free radicals.

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