Original Jamaican Jerk Chicken

Jun 06, 2023June 6, 20230 3
Original Jamaican Jerk Chicken: A spicy and flavorful dish
in Main

Prep

30 min

Cook

16 min

Ready In

2h 46 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 1/2 lbs chicken
6 sliced scotch bonnet peppers ( jalapenos may be used if scotch bonnet peppers are unavailable )
2 tablespoons thyme
2 tablespoons ground allspice
8 garlic cloves , finely chopped
3 medium onions , finely chopped
2 tablespoons sugar
2 tablespoons salt
2 teaspoons ground black pepper
ground cinnamon
nutmeg
ginger
1/2 cup olive oil
1/2 cup soy sauce
1 lime , juice of
1 cup orange juice
1 cup white vinegar

Nutrision Information

Servings Per Recipe
6
Calories
425
Sugar
5g
Fat
28g
Originating from Jamaica, Jerk Chicken is an iconic dish that has been enjoyed by people all over the world. This dish is popular because of its bold, spicy, and flavorful taste that is achieved through the use of a unique blend of herbs and spices. In Jamaica, this dish is traditionally cooked over an open flame, but this recipe calls for grilling the chicken to perfection. Serve the Original Jamaican Jerk Chicken with traditional rice and peas or a fresh green salad for a delicious and nutritious meal that everyone will love.

Instructions

1.Combine scotch bonnet peppers, thyme, allspice, garlic, onions, sugar, salt, black pepper, cinnamon, nutmeg, olive oil, soy sauce, lime juice, orange juice, and white vinegar in a blender and blend until smooth.
2.Place chicken in a large bowl and pour the marinade over the chicken, making sure each piece is coated.
3.Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight.
4.Preheat grill to high heat.
5.Remove the chicken from the marinade and grill over hot coals for approximately 6-8 minutes per side, or until the chicken is cooked through.

PROS

Jamaican Jerk Chicken is a flavorful and spicy dish with a unique blend of herbs and spices.

It’s a great way to mix up your usual chicken recipe and impress your family and friends with a new, exotic flavor.

CONS

The scotch bonnet peppers may be too spicy for some, so consider using jalapenos instead if you prefer a milder taste.

Also, this recipe requires a significant amount of prep time, so plan accordingly.

HEALTH & BENEFITS

Jamaican Jerk Chicken is high in protein and low in carbohydrates, making it a healthy addition to your diet.
The allspice in this recipe has been linked to anti-inflammatory and pain-relieving properties, which can help promote overall health.

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