Ingredients

1 lb ground beef , soak in water for 2 hours
1 cup shortening ( the 1 cup of shortening is NOT a misprint )
1 medium onion , diced
1/3 cup chili powder
2 teaspoons paprika
1 teaspoon black pepper , coarsely ground
1 teaspoon garlic powder
1 teaspoon cumin powder
1 teaspoon allspice
1 teaspoon basil , dried
1 teaspoon salt
1/2 teaspoon oregano , dried
Coney sauce is a classic American condiment that is often served with hot dogs and fries. This recipe puts a Greek spin on the classic sauce by using a blend of Mediterranean spices to give it a unique flavor. The long cooking time allows the flavors to develop and create a rich, savory sauce that is perfect for grilling season. While this recipe may not be the healthiest option, it's a tasty way to spice up your meals.

Instructions

1.In a large pot, melt the shortening over medium heat.
2.Add the diced onion and cook for 5 minutes, or until translucent.
3.Add the ground beef and stir well to break it up. Cook until browned.
4.Stir in the chili powder, paprika, black pepper, garlic powder, cumin powder, allspice, basil, salt, and oregano.
5.Add 2 cups of water to the pot and bring to a boil.
6.Reduce the heat to low and simmer for 2 hours, stirring occasionally.

PROS

This sauce has a rich, savory flavor that pairs well with hot dogs and other grilled meats.

The recipe makes a large batch, so it can be stored for future use.

It’s a great way to add a little Greek flavor to your meals.

CONS

The shortening in this recipe makes it quite high in fat.

It requires a long cooking time, so it isn’t the quickest recipe to make.

HEALTH & BENEFITS

While this recipe is not particularly healthy, the ground beef is a good source of protein.
The sauce also contains various spices that have been linked to anti-inflammatory and antioxidant effects.

Leave a Reply

Your email address will not be published.