Oriental Sesame Slaw

May 18, 2023May 18, 20230 2

Delicious Oriental Sesame Slaw recipe for a healthy and tasty side dish

by The Chefin Side

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

209

Sugar

18g

Fat

16g

Oriental Sesame Slaw is a popular side dish that can be found in many Asian-inspired restaurants and cafes. This slaw is a healthy alternative to traditional coleslaw, as it does not contain mayonnaise-based dressings that can be high in calories and fat. The combination of green cabbage, grated carrots, and jicama add a refreshing crunch to the slaw, while the dressing provides a sweet and tangy flavor. This Oriental Sesame Slaw is a great choice for anyone looking for a healthy and flavorful side dish to accompany their meal.

Instructions

1.	In a large mixing bowl, whisk together mayonnaise, rice vinegar, sesame oil, and honey until well combined.
2.	Add shredded green cabbage, grated carrots, and grated jicama to the bowl.
3.	Toss ingredients together until slaw is fully coated with the dressing.
4.	Sprinkle black sesame seeds on top of slaw.
5.	Serve immediately and enjoy!

PROS

This Oriental Sesame Slaw is a tasty and healthy side dish that is quick and easy to prepare.

The combination of mayonnaise, rice vinegar, sesame oil, and honey create a sweet and tangy dressing that perfectly coats the crisp vegetables.

The black sesame seeds add a nice crunch and nutty flavor to the slaw.

CONS

This slaw is not suitable for those who are allergic to sesame or soy products.

It contains mayonnaise, which is high in fat and should be consumed in moderation.

HEALTH & BENEFITS

Cabbage is a low-calorie and nutrient-dense vegetable that is high in fiber, vitamin C, and vitamin K.
Carrots are packed with beta-carotene and other antioxidants that are beneficial for eye health.
Jicama is a good source of vitamin C and fiber, helping to promote digestive health.

	1 head green cabbage , shredded
	1 large carrot , grated
	1 cup grated jicama
	1 tablespoon black sesame seeds
	1 cup mayonnaise
	2 tablespoons rice vinegar
	1 tablespoon sesame oil
	3 tablespoons honey