Oriental Sesame Burger

May 12, 2023May 12, 20230 2
Asian inspired sesame burger that's perfect for your next BBQ
in Burger

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 egg , whisked
1 tablespoon soy sauce
2 teaspoons mustard
1 clove crushed garlic
1 pinch salt
1 pinch pepper
1 pinch ground ginger
1 lb ground beef
1/4 cup dry breadcrumbs
2 tablespoons toasted sesame seeds
2 sliced green onions

Nutrision Information

Servings Per Recipe
4
Calories
389
Sugar
1g
Fat
23g
The Oriental Sesame Burger is inspired by Asian flavors and is a fun twist on the classic American burger. This burger is perfect for your next BBQ party or family dinner. The combination of soy sauce, mustard, garlic, sesame seeds, and green onions give it a unique and delicious taste that will leave your guests wanting more. The Oriental Sesame Burger is also easy to make and can be grilled or cooked on a skillet, making it a versatile addition to your repertoire of BBQ recipes.

Instructions

1.In a large bowl, combine the whisked egg, soy sauce, mustard, crushed garlic, salt, pepper, and ginger.
2.Add the ground beef, dry breadcrumbs, toasted sesame seeds, and sliced green onions, mix until well combined.
3.Divide the mixture into 4 equal portions and shape them into patties.
4.Preheat a grill or skillet over medium heat. Place the patties on the grill or skillet and cook for 4-5 minutes on each side, or until cooked through to your liking.

PROS

The Oriental Sesame Burger is juicy and flavorful thanks to the combination of soy sauce, mustard, garlic, sesame seeds, and green onions.

It’s a perfect way to introduce Asian-inspired flavors to your BBQ menu.

CONS

The burger is high in saturated fat and salt, which can be harmful if consumed in excess.

It’s important to balance this burger with healthy sides like fresh vegetables and fruits.

HEALTH & BENEFITS

While the Oriental Sesame Burger is not the healthiest food option, it does contain essential nutrients like protein, iron, and zinc.
Additionally, green onions are rich in vitamin B and antioxidants that can help improve digestion and reduce inflammation.

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