Oriental Linguine

May 29, 2023May 29, 20230 1

Mouth-watering Oriental Linguine recipe for a quick lunch or dinner

by The Chefin Pasta

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

Fat

Oriental Linguine is a delicious and easy-to-make pasta dish that is perfect for a quick lunch or dinner. It features linguine noodles combined with imitation crabmeat, Japanese cucumber, diced tomatoes, and nori furikake seasoning. This linguine dish has a light and refreshing taste that is perfect for summer. It can be served warm or chilled, making it a versatile dish that can be enjoyed all year round.

Instructions

1.	Cook linguine as directed on package and set aside.
2.	Mix cubed Japanese cucumber, diced medium tomatoes and imitation crabmeat in a large bowl.
3.	Dress the mixture with Asian-style dressing and mix until well combined.
4.	Add the cooked linguine to the bowl and toss all ingredients together.
5.	Sprinkle nori furikake on top of the linguine mixture before serving.

PROS

This Oriental Linguine is a great option for those looking for a quick and easy meal that is also delicious.

It’s a perfect meal for summer because it’s light and refreshing.

CONS

Imitation crabmeat is high in sodium and may contain additives.

This pasta dish lacks protein and veggies, so it may not be the most nutritious meal on its own.
Pair it with a side salad or veggies for a more balanced meal.

HEALTH & BENEFITS

Japanese cucumbers are low in calories and high in hydration, making them great for weight loss and digestion.
Imitation crabmeat is a good source of protein and contains some minerals like potassium and phosphorus.
Tomatoes are rich in vitamin C and antioxidants that boost the immune system and promote healthy skin. The nori furikake topping is also a great source of iodine, which supports thyroid health.

	1 package linguine , prepared as directed
	1 japanese cucumber , cubed
	1 medium tomatoes , diced
	2 cups imitation crabmeat
	2 tablespoons nori , furikake
	asian-style dressing