Oriental Chicken Buns

May 18, 2023May 18, 20230 16
Savory Oriental Chicken Buns for a delicious lunch
in Lunch

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons sugar
1 1/2 teaspoons fresh gingerroot , finely grated
2 cloves minced garlic
2 tablespoons soy sauce
2 boneless chicken breasts , cut into 1/2 inch cubes
2 teaspoons cornstarch
1 tablespoon water
1/3 cup water chestnut , finely chopped
1 green onion , chopped
1 can flakey biscuits
2 tablespoons melted butter
sesame seeds

Nutrision Information

Servings Per Recipe
8
Calories
306
Sugar
6g
Fat
13g
Oriental Chicken Buns are a type of Chinese dim sum, traditionally served as a snack or appetizer. These savory buns are a popular street food in China and can be found at many local food stalls. They are made with a simple chicken filling that is wrapped inside a biscuit dough and baked until golden brown. The combination of juicy chicken, water chestnuts, and green onions makes for a flavorful and satisfying meal. These buns are perfect to serve at parties or as a quick and easy lunch option.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a small mixing bowl, combine the sugar, ginger, garlic, and soy sauce to make the marinade.
3.In a separate mixing bowl, toss the cubed chicken with the marinade until well coated.
4.In another small bowl, mix the cornstarch and water to make a slurry.
5.Add the slurry to the chicken mixture and stir well.
6.Add the water chestnuts and green onion to the chicken mixture and stir to combine.
7.Remove the biscuits from the can and flatten each one with your fingers to form a circle.
8.Spoon a portion of the chicken mixture onto the center of each circle.
9.Fold the edges of the biscuit up and around the chicken mixture, pinching the edges together at the top to form a pouch.
10.Brush the tops of the buns with melted butter and sprinkle with sesame seeds.
11.Bake for 18-20 minutes, or until the biscuits are golden brown and fully cooked.

PROS

These buns are quick and easy to make for a tasty lunch or party appetizer.
The chicken filling is flavorful and satisfying.

They are small and portable, making them perfect for on-the-go meals.

CONS

The biscuits used for the buns are high in carbohydrates and may not be suitable for individuals with dietary restrictions.

These buns are best served warm and do not keep well as leftovers.

HEALTH & BENEFITS

The chicken filling in these buns provides a good source of protein and essential amino acids.
Water chestnuts are a low-calorie and nutrient-rich vegetable that may aid in digestion and blood sugar control.

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