PROS
These taquitos are quick and easy to make, perfect for a last-minute snack or meal.
They’re also highly customizable, as the beef filling can be easily swapped out for other proteins or vegetables.
CONS
Frying the taquitos makes them high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.
They’re also not the healthiest option as they contain processed corn tortillas.
HEALTH & BENEFITS
While these taquitos are not the healthiest option out there, there are some benefits to eating them in moderation.
The beef filling provides a good source of protein, while the soy sauce adds a hint of heart-healthy sodium. The green onions also contain antioxidants and may provide anti-inflammatory benefits.
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