Oriental Asparagus

May 18, 2023May 18, 20230 1

Delicious Oriental Asparagus recipe with a hint of sesame oil

by The Chefin Vegetarian

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

3.5g

Oriental Asparagus is a simple and tasty side dish that pairs well with a variety of main dishes. The asparagus is stir-fried until tender and then coated in a flavorful sauce made with soy sauce, rice vinegar, and sesame oil. The resulting dish is slightly sweet, slightly salty, and has a delicious nutty flavor from the sesame oil. This recipe is perfect for a quick and easy dinner or as a side dish for a special occasion.

Instructions

1.	Rinse the asparagus and break off the tough ends. Cut the asparagus into 2-inch long pieces.
2.	In a small bowl, mix together the garlic powder, ground ginger, soy sauce, rice vinegar, and sesame oil until well combined.
3.	Heat a large skillet over medium heat. Add the asparagus pieces to the skillet and stir-fry for 3-4 minutes until they turn bright green and are slightly tender.
4.	Pour the sauce over the asparagus and stir-fry for an additional 1-2 minutes until the asparagus is fully coated and the sauce has thickened slightly.

PROS

This recipe is quick and easy to make, and the flavors are simple but delicious.

Asparagus is low in calories and high in nutrients, making it a great addition to any meal.

CONS

Some people may not enjoy the strong flavor of sesame oil.

Asparagus can be expensive when it is out of season, so this recipe may not be budget-friendly all year round.

HEALTH & BENEFITS

Asparagus is a good source of fiber, vitamins A, C, and K, and folate.
It is also high in antioxidants and has been linked to supporting healthy digestion and reducing inflammation in the body.

	1 lb fresh asparagus
	1/8 teaspoon garlic powder
	1/8 teaspoon ground ginger
	2 tablespoons soy sauce
	2 tablespoons rice vinegar
	2 teaspoons sesame oil