Oregano Lamb Steaks With Lemon, Olive Oil and Feta Cheese Mash

May 09, 2023May 9, 20230 3
Satisfy your taste buds with Oregano Lamb Steaks with Lemon, Olive Oil and Feta Cheese Mash
in Main

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

fresh oregano sprig
2 spring onions , finely chopped ( green onions )
2 -3 tablespoons fruity olive oil
salt & freshly ground black pepper
225 g good-quality feta cheese , crumbled
2 lemons , juice of
4 lamb leg steaks or 4 lamb chops , lamb cutlets
olive oil ( for grilling )
4 pita breads

Nutrision Information

Servings Per Recipe
4
Calories
660
Sugar
3g
Fat
42g
Oregano Lamb Steaks with Lemon, Olive Oil and Feta Cheese Mash is a traditional Mediterranean dish that is well-loved by many. This dish is made by marinating the lamb in a mixture of olive oil, oregano, and lemon, then grilling it to perfection. The Feta cheese mash is made by combining feta cheese with lemon juice and olive oil to create a creamy and tangy side dish. This meal is a perfect option for those who want to try something new and enjoy a delicious and healthy meal. It is also easy to prepare and perfect for a quick weeknight meal or for entertaining guests.

Instructions

1.Preheat your grill to medium.
2.In a bowl, mix together the fresh oregano sprigs, finely chopped spring onions, fruity olive oil, and salt and pepper.
3.Add the crumbled feta cheese and lemon juice. Mix until well combined.
4.Brush the lamb with olive oil and sprinkle with salt and pepper.
5.Place the lamb on the grill and cook for 3-4 minutes on each side, or until done to your liking.
6.While the lamb is cooking, warm the pita bread on the grill for 1-2 minutes on each side.
7.Serve the lamb steaks with the feta cheese mash and warm pita bread.

PROS

Oregano Lamb Steaks with Lemon, Olive Oil and Feta Cheese Mash is a delicious and flavorful meal.

The lamb is tender, juicy, and full of flavor, while the feta cheese mash adds a creamy and tangy element to the dish.

This meal is a perfect choice for those looking for a keto-friendly and protein-rich meal.

CONS

Lamb is a high-calorie meat, and for some people, it may be an expensive choice.

Also, people who are sensitive to dairy products may need to avoid feta cheese mash or adjust the recipe accordingly.

HEALTH & BENEFITS

Oregano Lamb Steaks are high in protein, which is essential for building and repairing muscles, tissues, and cells.
Lamb is also a good source of Vitamin B12 and iron, which are important for energy production, brain function, and red blood cell production.
Feta cheese is a good source of calcium, which is essential for strong bones and teeth.

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