Oregano & Chilli Haloumi – Hellim

May 31, 2023May 31, 20230 3
Oregano & Chilli Haloumi - Hellim recipe for a spicy, flavorful snack or meal
in Appetizer

Prep

10 min

Cook

6 min

Ready In

16 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 -2 tablespoon olive oil
1/2 - 1 tablespoon fresh lemon juice
1/2 - 1 tablespoon fresh oregano , finely chopped
1 1 small green shallots or 1 small green onion , ends trimmed , thinly sliced
1/2 large red chili pepper , fresh & finely chopped ( or more depending on your taste bugs )
fresh ground black pepper
1 tablespoon olive oil or 1 tablespoon olive oil flavored cooking spray
250 g halloumi cheese , drained , thickly sliced
fresh oregano leaves ( optional )
1/2 fresh lemon , sliced in wedges ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
235
Sugar
1g
Fat
20g
Haloumi, also known as hellim, is a semi-hard, white cheese that is popular in Mediterranean and Middle Eastern cuisine. It is traditionally made from a mixture of sheep and goat milk, giving it a unique and tangy flavor. This recipe combines the salty, slightly sour taste of haloumi with the bold flavors of oregano and chili, making it a perfect appetizer or snack for those who love a little heat. Whether enjoyed on its own or paired with crusty bread or vegetables, this recipe is sure to be a crowd-pleaser.

Instructions

1.In a small bowl, combine the olive oil, fresh lemon juice, fresh oregano, sliced green shallots or onion, chopped red chili pepper, and fresh ground black pepper. Mix well and set aside.
2.Heat a non-stick frying pan over medium-high heat and add 1 tablespoon of olive oil or cooking spray. When the oil is hot, add the sliced halloumi cheese in a single layer. Cook for 2-3 minutes on each side or until golden brown.
3.Remove the haloumi from the pan and place it on a serving plate. Drizzle the oregano and chili dressing over the haloumi. Garnish with fresh oregano leaves and lemon wedges (optional) before serving.

PROS

This recipe is quick and easy to make, making it great for a last-minute snack or appetizer.

The combination of oregano and chili gives the haloumi a spicy, flavorful kick that will leave your taste buds tingling.

Halloumi cheese is high in protein and calcium, making it a great vegetarian source of these essential nutrients.

CONS

Halloumi cheese is high in sodium, which can be a concern for those with high blood pressure or a sodium-restricted diet.

The oil and lemon dressing can add extra calories and fat to the dish.

HEALTH & BENEFITS

Halloumi cheese is a great source of calcium, which helps strengthen bones and teeth. It is also high in protein, which is essential for building and repairing tissues in the body.
Oregano has been linked to reducing inflammation in the body and improving digestion. Chili peppers contain capsaicin, which has been shown to boost metabolism and reduce inflammation.

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