Orata Sciortino–Chilean Sea Bass W- Shiitake Mushrooms

May 10, 2023May 10, 20230 11
Orata Sciortino--Chilean Sea Bass with Shiitake Mushrooms Recipe
in Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -8 ounces sea bass fillets ( Chilean )
flour , for dredging
2 tablespoons olive oil
1 cup shiitake mushroom , stems removed , coarsely chopped
1 shallot , finely chop
salt and pepper , to taste
2 ounces cognac
1/4 cup dried currant
1/2 cup chicken stock
1 teaspoon unsalted butter , cold

Nutrision Information

Servings Per Recipe
2
Calories
602
Sugar
18g
Fat
33g
Orata Sciortino--Chilean Sea Bass with Shiitake Mushrooms is a flavorful and sophisticated dish that is perfect for an elegant dinner party or a special occasion meal. The tender, buttery fish pairs well with the earthy flavors of shiitake mushrooms, while the currants and cognac add a touch of sweetness. This recipe is sure to impress even the most discerning dinner guests with its unique combination of flavors and textures.

Instructions

1.Dredge sea bass fillets in flour, shaking off any excess.
2.In a skillet, heat olive oil over medium-high heat and cook sea bass for 4-5 minutes on each side or until golden brown. Remove from skillet and set aside.
3.In the same skillet, sauté shiitake mushrooms and shallot until tender, seasoning with salt and pepper.
4.Add cognac and dried currants and cook for 1-2 minutes.
5.Pour in chicken stock and simmer for 3-4 minutes.
6.Swirl in cold butter to create a sauce.
7.Serve the sea bass fillets with the shiitake mushroom sauce.

PROS

This dish is a delicious combination of flavors with a tender, buttery texture.

The cognac and currants add a unique touch that is sure to impress dinner guests.

CONS

While sea bass is a great source of omega-3 fatty acids, it is an expensive fish that may not be accessible to everyone.

Additionally, the use of butter in the sauce may not be suitable for those looking to limit their intake of saturated fats.

HEALTH & BENEFITS

Chilean sea bass is a great source of omega-3 fatty acids, which have been linked to reducing inflammation and lowering the risk of heart disease.
Shiitake mushrooms are also a great source of important nutrients, including copper, pantothenic acid, and selenium, which support immune function and overall health.

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