Ingredients

2 cups red wine
1 lemon zest ( removed with peeler )
1 orange zest ( removed with peeler )
2 cloves
1 teaspoon juniper berries
1 cinnamon stick
3/4 cup sugar
3 star anise pods
4 oranges ( preferably valencia )
1 lemon
6 mint leaves , small
Oranges in Red Wine, or Naranjas Al Vino Tinto, is a popular dessert in Spain. This dish is perfect for entertaining guests or for a simple evening treat. The oranges are poached in a mixture of red wine, sugar, and spices, giving them a rich and complex flavor. The dish is often served cold, making it the perfect dessert for a hot summer day. The dish is also vegan and gluten-free, making it accessible to a wide range of dietary needs.

Instructions

1.In a medium-sized pot, heat the red wine, lemon zest, orange zest, cloves, juniper berries, cinnamon stick, sugar, and star anise pods over medium heat until the sugar has dissolved completely.
2.Use a vegetable peeler to remove the skin from the oranges and lemon, being careful to avoid the white pith as much as possible.
3.Cut the oranges into 8 wedges and put them into the pot with the wine mixture.
4.Gently simmer the oranges in the wine mixture for 15 to 20 minutes, or until the oranges are soft but not falling apart.
5.Remove the pot from the heat and let the oranges cool to room temperature in the liquid, occasionally spooning the liquid over the oranges to baste.
6.Once the oranges are cooled, remove them from the liquid and place them into bowls. Spoon the wine liquid over the oranges and garnish with fresh mint leaves.

PROS

This dessert is easy to make and requires only a few ingredients.

The oranges are poached in red wine, giving them a rich and complex flavor.

The dish is also gluten-free and vegan-friendly.

CONS

The recipe calls for 3/4 cup of sugar, so the dish is fairly sweet.

While it is a healthy alternative to many desserts, it still contains a significant amount of sugar.

HEALTH & BENEFITS

The oranges in this recipe are a good source of vitamin C, which can help boost your immune system.
The antioxidants in red wine have been linked to better heart health and may even lower the risk of certain diseases.
While this recipe does contain sugar, it can still be enjoyed in moderation as part of a balanced diet.

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