PROS
The Orangeade is a refreshing and delicious drink perfect for a hot summer day.
It’s easy to make and requires only a few ingredients.
Oranges are loaded with vitamin C, which can help boost the immune system and aid in collagen production.
Lemons are rich in antioxidants and can aid in digestion.
CONS
The Orangeade is high in sugar, so it should be consumed in moderation as part of a balanced diet.
It also contains acid from the citrus fruits, which can cause issues for those with acid reflux or sensitive teeth.
HEALTH & BENEFITS
The Orangeade contains a high amount of vitamin C, which can help improve immune function and collagen production in the body.
The added lemon juice can also provide antioxidants and aid in digestion.
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