Orange Salmon with Creole Seasoning

May 12, 2023May 12, 20230 2

Delicious Orange Salmon with Creole Seasoning recipe for your dinner

by The Chefin Seafood

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Easy

Rating

Ingredients

	1 tablespoon vegetable oil
	2 salmon steaks
	1 tablespoon Creole seasoning , or to taste
	1 orange , juiced

Nutrision Information

Servings Per Recipe

Calories

266

Sugar

Fat

15g

This Orange Salmon with Creole Seasoning recipe is a delicious and easy way to enjoy a healthy seafood dish in less than 30 minutes. The combination of the tangy orange juice and spicy Creole seasoning make for a tasty and unique flavor profile. You can serve this dish with rice, roasted vegetables, or a side salad. Not only is it healthy and flavorful, but it's also visually appealing, making it an impressive dinner party entree. So, don't hesitate to try this dish out and impress your guests with your cooking skills!

Instructions

1.	Preheat oven to 400°F (204°C).
2.	In a large oven-safe skillet, heat oil over medium-high heat.
3.	Season salmon steaks with Creole seasoning and place them in the skillet.
4.	Cook salmon steaks for 2 minutes on each side.
5.	Squeeze the juice of 1 orange over the salmon.
6.	Transfer the skillet to the preheated oven and bake for 10 minutes.

PROS

This Orange Salmon with Creole Seasoning is a quick and easy dish that’s bursting with flavor.

Rich in omega-3 fatty acids, salmon is great for heart health.
The Creole seasoning adds a delightful spicy kick to this dish.

CONS

Salmon can be expensive, so this dish may not be economical for everyone.

Some people may not enjoy the spiciness of the Creole seasoning.

HEALTH & BENEFITS

Salmon is an excellent source of protein and omega-3 fatty acids.
It can help improve heart health, brain function, and reduce inflammation in the body. Oranges are a good source of vitamin C and antioxidants, which can boost the immune system and protect against chronic disease.